Upwas food in india indian food
Food to eat on navratri and upwas or on fast Kuttu Atta buckwheat flour Kuttu atta or buckwheat flour is packed with high fibre that helps in detoxification of body. ... Sabudana sago/tapioca pearls ... Sama Chawal barnyard millet ... Makhana fox nuts ... Legumes and pulses. ... Dry fruits. ... Fruits
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attabarnyardbodybuckwheatchawaldetoxificationeatfastfastkuttufibreflourfoodfoxfruitshelpshighindiaindiankuttumilletnavratrindrynfruitsnlegumesnmakhanansabudanansamanutspackedpearlspulsessagotapiocathatupwas
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