Nigerian Cuisine, Shawa fish Smoke dried herring sardine Efo riro

Nigerian Cuisine, Shawa fish Smoked dried herring sardine Efo riro. A dish of efo riro, a famous Nigerian Yoruba cuisine in this instance made from a selection of condiments, kale vegetable, shawa fish, giving you a healthy all nutritious obe which goes with rice, okele such as semo, pounded yam or Iyan, Eba, Amala, etc. The vegetable component is the most important part of this and it could include most leafy green vegetables such as Tete, Amaranth green, spinach,

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Keywords: amala amaranth condiments cuisine dish dried eba efo fish green healthy herring iyan kale nigerian nutritious obe okele pounded rice riro sardine semo shawa smoke spinach tete vegetable yam yoruba

Username: Mfomojola

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