sweet potatoes. natralu. yams. batata. camote. sarkkaraivallikkizhangu. mitha alu. shakkar kanadi .
The sweet potato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens. Sweet potatoes are full of antioxidants, vitamins and fiber to support your eye, digestive and heart health. They're generally safe to eat daily, especially if you eat them with calcium to prevent calcium oxalate kidney stones. There are so many fun and tasty ways to eat sweet potatoes.
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vegetarianvegannourishdeliciousripegastronomyculinaryorganicnaturalredsweetfreshnessvegetablepotatoesfreshboilpotatofarmersmineralscarbohydratesvitaminsmealnutritionhealthyagriculturefoodkanadishakkaralumithasarkkaraivallikkizhangucamotebatatayamsnatralukidneycalciumhealthheartdigestiveeyefiberantioxidantsgreensleavesrootrootstuberoussweettastingstarchylargeconvolvulaceaeplantdicotyledonous
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