Healthy food diagram, isolated background
Healthy food refers to nutritious and balanced meals that provide essential vitamins, minerals, and energy needed for the body to function optimally. It typically includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats, while limiting processed foods, added sugars, and excessive salt. Eating healthy food supports overall well-being, helps maintain a healthy weight, boosts immunity, food diagram, isolated background
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