Red jujube, also called chinese date, is a traditional chinese food. it is commonly used in dessertsãâ¬Âsweet soupãâ¬Âporridge. jujube is rich in vitamin Cãâ¬Âcalciumãâ¬Âiron and saccharides, so it is a famous beauty food for women. in traditional chinese medicine, jujube is good for health, it can boost one's immunity, prevent osteoporosisãâ¬Âcalm nervesãâ¬Âstrengthen one's physique.
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